1 onion, finely chopped
1 carrot, finely chopped
2 cloves garlic, crushed
1 tbsp fresh ginger, grated
1 tbsp mustard seeds
salt
2 teaspoons madras curry powder
1 tin crushed tomatoes
400g (1 large or 2 small) kumara, peeled & diced
2 apples, peeled, cored & diced (I added one)
1/2 cup coconut cream
4 cups chicken stock
3/4 cups red lentils
To serve:
chopped fresh coriander
toasted long-thread coconut (completely optional, coconut-haters can leave out)
extra coconut cream
Heat the olive oil in a large saucepan over a medium heat, add onion, carrot garlic and a good pinch of salt. Cover and cook until the vegetables are tender.
Add ginger, mustard seeds and curry powder. Cook for two minutes.
Add the rest of the ingredients, season and simmer (partially covered) for 20-25 mins until the kumara is tender.
Before serving, stir in chopped coriander. Ladle into bowls and top with a little coconut cream, toasted coconut and more coriander.
i really love the sound of this, i know what you mean about the apple, it turns me off a bit too .... yum :)
ReplyDeleteOh, yum! I am definitely going to try this - looks perfect for warding off winter ills. :-)
ReplyDeleteYum Libby, this looks good, i'll have to try making it (minus the long-thread coconut of course!)
ReplyDeleteI just got that issue of Dish so will have to try this for sure - I like your idea of having it as a curry with rice! mmm
ReplyDelete